Insomnia: Cognitive Behavioral Therapy
Cognitive Behavioral Therapy for Insomnia, often called CBT-I, is an approved method for treating insomnia without the use of sleeping pills. Sounds impossible? It isn't.
Mental Health
Brian D. Carr, Ph.D. Licensed Psychologist
Welcome to my Clinic
As a psychologist and a cognitive behavioral therapist I have worked with hundreds of patients and understand the intricacies of various psychological issues that people face. My work revolves around being friendly disciplined and organized yet flexible. I approach my patients and help them resolve their emotional issues of the past and the present, to open the door to a brighter and confident future.
Ph.D. Counseling Psychology, Indiana State University
M. A. Clinical Psychology, St. Mary's Universitiy
33
years of practice
My treatments will help you change ‘unhelpful patterns’ of beliefs, thinking, feelings and behaviors.
– Dr. Brian Carr
Anxiety Therapy
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option.
read moreGroup Therapy
Group therapy involves one or more psychologists who lead a group of roughly five to 15 patients.
read moreCouples Therapy
Couples therapy is oriented towards solving the problems the couple is facing with each other.
read moreDepression Treatment
Depression is a mental illness, which one should not confuse with the short emotional distress.
read moreTestimonials
Dr. Carr deeply touched my heart during a time in which I so desperately needed someone to support me, regardless of how battered and broken I felt. I am so grateful for knowing his compassion and help.
Samantha
I like that you not only listened to what I said, but really understood how I was feeling. You not only helped me become a stronger person, but a stronger parent as well. Thanks to you I can now call myself a better parent.
John
At first, I was a little hesitant to meet with a psychologist because of negative past experiences, but intelligence and compassion of Dr. Carr made me trust him without hesitation. He gave me the tools that have helped me stay on the right path.
Sam
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Insomnia: Cognitive Behavioral Therapy
Cognitive Behavioral Therapy for Insomnia, often called CBT-I, is an approved method for treating insomnia without the use of sleeping pills. Sounds impossible? It isn't.